Lat Spread Compilation

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My second favorite mandatory pose after front double biceps. I love the way it changes the whole body shape, and the way the pecs snap to attention. My favorite pose, I'll call abs and biceps, where one arm is in a front biceps, and the other is showing off the abs and side muscle like the serratus.

My fav pose

jfsinmd

10 months ago

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Me too

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Poet_Muscle

10 months ago

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Count me in!

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