Tags:
abs,
brutal,
collapse,
endurance,
EXTREME,
failure,
fitcasting,
Hard,
Heavy,
ilya,
intro,
plank,
weighted,
workout
Added: 4 years ago
Hi everyone!
Here is a short video of Ilya.
He made a heavy 15 min long training session (soon come the trailer!), and after it make this. Some pose and a really hard weighted plank until failure.
ENJOY IT!