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my bicep curls

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From: berlinters
Categories: Muscle-Videos
Tags: Biceps, black, gray, mandingo
Added: 12 years ago
Yep this is how I do em
Comments (3)
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  • LAMuscleMassage's Avatar

    LAMuscleMassage

    11 years ago

    Looking good Berlinters. Try keeping the upper arm motionless.Only squeeze the bicep to lift, now you rotate the cuff for momemtum.

  • hairylittleguy's Avatar

    hairylittleguy

    12 years ago

    so when do we get to see you in underwear or a posing suit?

  • Lukastud's Avatar

    Lukastud

    12 years ago

    Ur fantastic Skippy Podar!

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